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Expansion Hike
Expansion Hike

Sat, Jan 18

|

Ojai

Expansion Hike

Start your year off with a nourishing dip in nature, where we’ll hike together, cultivate presence, set expansive intentions, and lay the foundation for personal growth in 2025.

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Time & Location

Jan 18, 2025, 9:00 AM – 11:30 AM

Ojai, Ojai, CA 93023, USA

Guests

About the Event

This Expansion Hike will be a rejuvenating journey through nature designed to help you tap into expansive energy for the new year. We’ll begin with a moderate uphill hike to get your body moving, followed by mindful pauses in nature to reflect, set intentions, and tap into your inner expansion. By the end of the hike, you'll have clarity around how you want to grow and what steps you can take to move toward that growth in 2025.

We’ll also incorporate mindfulness practices and journaling to help you deeply connect with your body, your breath, and your aspirations for the year ahead.


What it looks like…


Hike Together: We will head out on a hike as a group. Expect a moderate uphill climb, beautiful views and a mellow downhill section.

Guided Mindfulness, Journaling & Intention Setting: We will pause at a lookout spot to get present and explore our intentions and goals toward expanding ourselves in the new year.


Why join...


  • Nourish Your Body and Mind: Enjoy a scenic, moderate hike through the beautiful Ojai Valley, getting your body moving while connecting with the natural world around you.

  • Set Intentions for Personal Growth: This hike offers you a dedicated space to reflect, clarify, and set a few intentions for your growth in 2025.

  • Expand Your Energy: Tap into the energy of nature and use this time to envision the expansive life you want to create.

  • Supportive Community: Connect with like-minded individuals who are also stepping into a year of growth, expansion, and possibility.

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*Disclaimer*

Events hosted by Thrive Wellness Workshop are not a clinical form of therapy and incorporate varying levels of exercise.

Please consult with your doctor regarding physical concerns and seek clinical psychological support to address mental health concerns.

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Thrive Wellness Workshop is a program of

Ojai Valley Youth Foundation a nonprofit 501(C)3 Charitable Public Foundation.

Tax ID 77-0455993

All LGBTQIA+ welcome here
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