Mindful Hiking Club *2.7.25*

What is this…

​​A hiking group for adults that combines outdoor exercise + meaningful connection + mindful conversation.

We will gather every other week to hike together and take pauses to sit in circle to get present and share together.

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What it looks like…

Hike Together: We will head out on a hike and get to know each other.

Hikes will vary from easy to moderate/hard, with the difficulty increasing gradually throughout the season. The initial hikes will be easier, while the later ones will be in the moderate to hard range.

Guided Mindfulness Practices: While on the trail, we will pause for one or more mindfulness practices

Self-Reflection and Conversation: We will circle up and take time to truly connect with ourselves and each other

Mini-Lessons: Facilitators will present thought-provoking wellness topics and mini-lessons within group discussions

Lessons will include topics like: soothing our nervous system, exploring the link between nature and wellness, grounding, the four elements of nature and more

Closing Event (bundle members-only): At the end of the series, there will be a special members-only event and closing circle to reflect on what was learned and celebrate our time together.

This is for you if you want…

• Want a mindful release at the end of your week

• Approachable guidance in self-reflection & mindfulness

• To meet new people in your community

• To be held accountable for nature time & check-ins with self

• To get exercise in nature, not just the gym

• To exercise and also socialize at the same time

• A more physical embodiment of self-care, beyond therapy and other practices you do

How do I join?

Join via Drop-in Signup ($30 each) or get a Member Bundle for a discounted rate ($150)

Winter Bundle Members get:

• Discounted access to all 6 hikes in Winter 2025,

• A guaranteed ticket in each hike (even if we sell out),

• Full journey of all wellness lessons & mindfulness practices,

• Regular accountability for exercise & self-care,

• Building a community bond with fellow hiking club members, 

• Access to Bundle Members-only event at the end of season

Weather cancellation policy

In the case of unsavory or unsafe weather, we will set a rescheduled make-up date via email and hope that you can make it