Rooted & Thriving: A Mindful Plant Walk

About the Event

Join us for Rooted & Thriving, a mindful nature walk blending native plant education with gentle wellness practices. Together, we’ll explore how the wisdom of local plants can guide us in cultivating calm, grounding, and growth within ourselves.

Through a combination of guided exploration, plant identification, and reflective dialogue, this gathering invites you to connect more deeply with both the natural world and your own inner landscape.

What to Expect

• A slow, sensory-based walk among native plants

• Guided mindfulness and grounding practices woven throughout

• Group reflection on how nature supports personal balance and well-being

• A chance to connect with community and deepen your relationship to the land

Meet the Facilitators

Tessa Magill, LMFT — Founder of Thrive Wellness Workshop, Tessa is a licensed therapist and nature-based wellness facilitator who guides community programs that integrate mindfulness, connection, and the healing power of the outdoors.

Lauren Snyder — Founder of Thimble & Seed, Lauren is an Ojai based herbalist, plant walk guide, and native plant enthusiast with a passion for blending wisdom and whimsy to cultivate deeper connection and awareness of local plants through sensory experience. 

Details

Please wear comfortable walking shoes, bring water, and dress for the weather. All experience levels welcome.