Thrive Wellness Workshop- Girls Mindful Hike

For this event, we will gather a group of young females at a local trailhead and set out on a 2-hour experience together. This is a therapeutic offering where participants get a unique opportunity to receive support from a professional therapist and their peers while deeply immersed in nature.  During the experience we will:

- Deepen our connection to and knowledge of nature through hiking and nature education

- Get present through movement, mindfulness practices and disconnecting from technology

- Share, support one another and learn coping tools in a group circle 

Complete Registration:

1) Fill out this Consent Form for your minor to participate

2) Submit Venmo Payment for your event