Sun, Apr 23|
Yoga on the Trail
Join Thrive Wellness Workshop's Tessa Magill & local accessible yoga instructor Lauren Snyder for a beautiful collaboration of yoga, hiking and therapeutic conversation! $30 fee
Time & Location
Apr 23, 2023, 9:00 AM – 11:00 AM
Ojai, Ojai, CA 93023, USA
About the Event
Sunday, April 23rd
Theme: Root & Nourish
Supplies needed: Bring a yoga mat or towel for comfort on the ground
Through targeted breath and movement practices, we will explore ways to ground ourselves and explore a few small supportive practices that can help during times of stress or overwhelm. By incorporating Yogic practices into a group hike and discussion circle/therapeutic activities; we will explore the practice of noticing and attuning to our bodies in the present moment.
Specific location details to follow.
Yoga on the Trail Ticket$30.00+$0.75 service fee