Sat, Mar 12|
Yoga on the Trail- Adults
Join Lauren & Tessa for a beautiful collaboration of yoga, hiking and therapeutic conversation!
Time & Location
Mar 12, 2022, 10:00 AM – 12:00 PM
Ojai, Ojai, CA 93023, USA
About the Event
Saturday, March 12th
Theme: Finding calm within when life is not
Supplies needed: Bring a yoga mat or towel for comfort on the ground
Through targeted breath and movement practices, we will explore ways to ground ourselves and explore a few small supportive practices that can help during times of stress or overwhelm. By incorporating Yogic practices into a group hike and discussion circle/therapeutic activities; we will explore the idea of finding stability inside when things outside maybe feel unstable.
To sign up, RSVP here and pay $25 fee to Venmo @Tessa-Magill to get on the list.
Specific location details to follow.