Sun, Aug 28|
Yoga on the Trail- Adults
Join Lauren & Tessa for a beautiful collaboration of yoga, hiking and therapeutic conversation! $25 fee
Time & Location
Aug 28, 2022, 8:30 AM – 10:30 AM
Ojai, Ojai, CA 93023, USA
About the Event
Sunday, August 28th
Theme: Attuning to our bodies
Supplies needed: Bring a yoga mat or towel for comfort on the ground
Through targeted breath and movement practices, we will explore ways to ground ourselves and explore a few small supportive practices that can help during times of stress or overwhelm. By incorporating Yogic practices into a group hike and discussion circle/therapeutic activities; we will explore the practice of noticing and attuning to our bodies in the present moment.
To sign up, RSVP here and pay $25 fee
Specific location details to follow.
Yoga on the Trail- Aug 28th
+$0.63 service fee
+$0.63 service fee0