December's Wellness Tip- TAKE THE FAMILY OUTSIDE!

Whether family tensions run high or you just want to mix up your free time, getting outdoors is an excellent way to add in some adventure during the holiday season.

Here is some local inspiration:

• Take a stroll along the Ventura River and enjoy the river flowing again! Check out the extensive trails system thanks to Ojai Valley Land Conservancy

• Head up Sulphur Mountain Road this week to catch views of Ojai's northern mountains dusted in snow!

• Bundle up and walk along your favorite beach

• Take a drive up Highway 33 toward Pine Mountain to visit the snow

• Bring a picnic to Piedras Blancas for an adventure that feels a world away